To help your swimmer know where to be and when, we HIGHLY encourage you to grab a sharpie the morning of the meet, and using the heat sheet for that day's meet, determine what events they will be in, their heat for each event, and their lane for each event. Mark their arm with three columns, titled E (Event), H (Heat), and L (Lane) and put in the corresponding numbers for each event, listed out in numerical order by event.
We promise, this WILL wash off, in fact it will be mostly gone by the end of the meet!
Lancer Family,
I am very hopeful that we will have much more cooperative weather this week for practice and be able to see many more of you all on deck. Shout-out though to the swimmers who braved the colder water on Wednesday and Thursday last week.
Each Sunday you will…
Lancers Family,
Unfortunately we will be delaying our official start of the season. Due to the cold water temperature combined with current expected air temperatures, we are cancelling practice tomorrow Tuesday, 5/26. We are closely monitoring the weather and water temps for the rest of the week, but we are…
Sign up for a 2026 Evaluation if you are new to our team or are interested in our Lil' Lancer or Jr. Lancer developmental programs. Sign up HERE.
Calling All Jr and Competitive Team Lancers - It's time to get back in the water!
Winter/Spring Conditioning Starts next Sunday! Head to Lake Ridge Lancers Website now to register.
Where: PWCS Aquatics Center (Colgan High School)
Who: All 2025 Competitive Team and Jr. Lancers are invited (no Lil Lancers…
Happy Holidays Lake Ridge Lancers!
We are excited to announce that registration is OPEN for Spring Conditioning!
Just head to lakeridgelancers.org and click REGISTER NOW on the homepage.
WINTER/SPRING LANCER CONDITIONING SESSION:
Where: PWCS Aquatics Center (Colgan High School)
Who: All 2025 Competitive Team and Jr. Lancers are invited (no…
