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Fall Conditioning - Save the Dates!

August 24th

Happy New School Year Lancer Family!

We hope everyone squeezed in some summer fun the past few weeks. Fall is now approaching and I am excited to share that we FINALLY have some dates reserved for a fall conditioning session. We are working on getting registration set up for you and will be sharing that soon, but save the dates below if you are interested!

FALL LANCER CONDITIONING SESSION:

Where: PWCS Aquatics Center (Colgan High School)

Who: All 2025 Competitive Team and Jr. Lancers are invited (no Lil Lancers at this time)

Time: 2pm - 2:45 pm for swimmers 10 & U

3pm - 4pm for swimmers 11 & up

Dates: 7 Swim Dates (will end for before the hectic holiday season starts)

September: 21, 28

October: 5, 12, 19, 26

November: 2

Registration: More info coming, stay tuned

**We have also secured a spring session as well that will run for 10 swim dates starting at the end of Jan through the beginning of May.

Just Keep Swimming,

Coach Lauren

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Calling All Jr and Competitive Team Lancers - It's time to get back in the water!

Winter/Spring Conditioning Starts next Sunday! Head to Lake Ridge Lancers Website now to register.

Where: PWCS Aquatics Center (Colgan High School)

Who: All 2025 Competitive Team and Jr. Lancers are invited (no Lil Lancers…

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Posted on December 17, 2025

Happy Holidays Lake Ridge Lancers!

We are excited to announce that registration is OPEN for Spring Conditioning!

Just head to lakeridgelancers.org and click REGISTER NOW on the homepage.

WINTER/SPRING LANCER CONDITIONING SESSION:

Where: PWCS Aquatics Center (Colgan High School)

Who: All 2025 Competitive Team and Jr. Lancers are invited (no…

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