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No Conditioning Tomorrow 3/23

Happy Saturday!

Three Quick Reminders: 

1. No Conditioning tomorrow as Colgan is closed. See everyone next Sunday.

2. Summer Registration is OPEN! Take advantage of discounted rates now until April 1st! Head to lakeridgelancers.org to register.

3. All PREVIOUS and NEW LL/Jr Lancers should be evaluated before the season starts. This will help me ensure they get placed in the correct group. If you are participating in conditioning, no need to sign up for an evaluation. I will evaluate them during conditioning. Otherwise, please sign up for an evaluation time: https://www.signupgenius.com/go/10C0549AAA82CA7F49-55461309-lake


Just Keep Swimming,

Coach Lauren 

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Recent News

5/31 Coach Update

Lancer Family,

I am very hopeful that we will have much more cooperative weather this week for practice and be able to see many more of you all on deck. Shout-out though to the swimmers who braved the colder water on Wednesday and Thursday last week.

Each Sunday you will…

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No Practice Tuesday

Lancers Family, 

Unfortunately we will be delaying our official start of the season. Due to the cold water temperature combined with current expected air temperatures, we are cancelling practice tomorrow Tuesday, 5/26. We are closely monitoring the weather and water temps for the rest of the week, but we are…

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2026 Evaluations

Sign up for a 2026 Evaluation if you are new to our team or are interested in our Lil' Lancer or Jr. Lancer developmental programs. Sign up HERE.

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Conditioning Starts Next Week - Register Now

Calling All Jr and Competitive Team Lancers - It's time to get back in the water!

Winter/Spring Conditioning Starts next Sunday! Head to Lake Ridge Lancers Website now to register.

Where: PWCS Aquatics Center (Colgan High School)

Who: All 2025 Competitive Team and Jr. Lancers are invited (no Lil Lancers…

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Happy Holidays! Spring Conditioning Registration is OPEN!

Happy Holidays Lake Ridge Lancers!

We are excited to announce that registration is OPEN for Spring Conditioning! 

Just head to lakeridgelancers.org and click REGISTER NOW on the homepage.

WINTER/SPRING LANCER CONDITIONING SESSION:

Where: PWCS Aquatics Center (Colgan High School)

Who: All 2025 Competitive Team and Jr. Lancers are invited (no…

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